It's time you became who you were meant to be.
This if for those of you who believe you are capable of so much more. Whether you are stuck, stubborn or just plain tired; this home retreat is the boost you’ve been needing to kick it into high gear for the new year. Our journey will be supported by a daily home practice (led by moi), a collective coaching call, design tools for manifesting what's next and inspiration for journaling and self inquiry.
EMERGE 2019 is a virtual retreat that meets you where you are and supports your transition into the New Year. Together, we will move through an experience of reflection and reconciliation, creativity and manifestation as we make the journey from where we are coming from and where we are going. Our journey will include daily customized practice, journalizing assignment, LIVE community coaching and tools for visioning and manifestation. It will be a powerful practice that sets the tone for the new year and allows our purpose and potential to emerge.
dates: 12/28 - 1/1
times: 5pm EST/2pm PST
WHAT YOU GET
1. Daily yoga/meditation practice to unlock your potential
2. Daily live "Breakthrough" workshop on Zoom Conference:
3. Daily journaling assignment to focus your mind
4. Daily catalyst tool to help elevate your purpose
5. Daily inspiration to keep you going
Kerri Kelly is catalyst. She propelled me from a place of visioning an idea into a full fledged 501(c)3 doing groundbreaking and meaningful work in the world in a matter of one year. She did so by listening intently and committing completely to helping me understand my strengths, resources, and needs. She coached me into developing a strategy, manifesting collaborators, and identifying differentials for my organization. I am so grateful for all the ways in which this brilliant coach dedicated her purpose and her passion to my vision for change in the world.
How is this different from an "away" retreat?
This "home retreat" is designed to be affordable, accessible and transformative for anyone wishing to make a conscious transition into the new year. Programming is designed to meet you where you are and adjust to YOUR lifestyle. The purpose for this is so that we can cultivate for ourselves a practice that can become integrated into our everyday in 2019.
what will i leave with?
This retreat is designed to guide you through a intentional transition into the new year. To do that, we will develop a clear assessment of where we are, reconcile the "unfinished business" of 2018, distill our purpose and direction for where are going, dream up and design a plan for 2019 and create personal and collective accountability for our commitment to our future. You will leave clear, refreshed, inspired and ready to go.
What is the schedule?
Every day you will receive a retreat "package" in your inbox containing the following: 1) movement/meditation practice 2) journaling assignment (morning pages) 3) personal growth tool (we call that "catalyst") for helping reconcile 2018 and manifest 2019 4) call in details for our LIVE coaching session. The coaching calls will be LIVE at 5pm EST so that we can directly support one another in our process and growth (one-on-one coaching with Kerri is available upon request). All sessions will be recorded if schedule not permitting.
How much time should I reserve?
While the schedule is flexible, we strongly recommend reserving a morning session (2 hours) and an afternoon session (2 hours) to optimize your practice and process of transformation. We designed this program to have a "lite" framework to encourage you to customize your own time to integrate this work. Consider how you might want to include a daily practice in 2019 and experiment with that schedule throughout the retreat. Don't commit to something you cannot see through into 2019. Be kind and patient with yourself. And know that you are not alone...we will be there to support you along the way.
What will the practice be like?
Practice is like preparation and priming for how we show up in our lives. It builds a capacity to play big and be courageous in the face of whatever life has to throw at us. All practices are customized to support the theme of that day so that your body and mind are getting the preparation it needs for you to be creative and confident in designing for 2019. Daily practice will be taught by Kerri and will be a combination of movement and meditation (duration 45 minutes - 1 hour).
What can I expect from the coaching and catalyst tools?
The "tools" we compliment our daily practice and theme. They are intended to guide you through a journey from presence to reconciliation to purpose to creation. Throughout the retreat, you will develop a clear assessment of where you are, a distilled and focus purpose to guide you towards where you are going, the creativity and capacity to dream big and get creative with your life, and the commitment/accountability to bring that vision to life.